VEGAN BOOTY TALKS Episode #31
Vegan MUST HAVE Supplements !!!
One common concern about vegan diets is whether they provide your body with all the vitamins and minerals it needs.
Many claims that a whole-food, plant-based diet easily meets all the daily nutrient requirements.
Some even encourage vegans to avoid all supplements.
Despite being well intended, this type of advice can do more harm than good.
Here in this EPISODE, I cover my approach of what nutrients that you may need to supplement with while on a vegan diet!
Take notes and enjoy your best vegan life!
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Best vegan multivitamins and BCAAs ORDER HERE (Code: AVROFIT)
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