V.B.TALKS with VEGAN IFBB Pro Milene Lingiardi
Milene is a full time civil engineer who works with renewable energy and recently won her IFBB bikini pro card at NPC Universe in Charleston, South Carolina. Originally from Brazil, she started lifting in her first year of college in 2009, and went into her first bodybuilding competition in the end of 2019. She started following a plant-based diet in January this year and have not looked back since then.
WE talk about How did she find out about veganism?
Why did she decided to start a vegan diet?
What difficulties did she encounter when started a vegan diet?
All this and lot more in this talk with Milene!
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