VEGAN BOOTY TALKS Episode #14
with a guest Celeste Rains-Turk
Celeste is an Author, Podcast Host, Bikini Competitor, and Mindset Mentor. She specializes in helping people make peace with food, their body, and their goals using psychology, personal development, mindfulness, and her signature PTG Process™.
Throughout her time earning her Bachelor’s Degree in Psychology, she focused her studies on eating disorders, body image, self-concept, mindfulness, and personal growth.
While studying, she became a highly sought-after coach and speaker in the personal development world and went on to write her #1 Best-Selling Self-help book, ‘Believe your way to Badass’.
She is currently pursuing her Master's Degree in Clinical Mental Health Counseling to bring even greater support, knowledge, and counseling to continue expanding her lifelong mission of helping others to Build More than just a body
In this episode, we talk with Celeste Rains-Turk about VEGAN as a way of food restriction, looking on mindset problems during competition prep, and much more...!
Connect with Celeste: http://www.celestial.fit
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